+10 How Much Vitamin C Is Lethal Knowledge. Web during pregnancy, 120 mg a day are recommended. If you consume more than your body needs, you’ll excrete the excess in.

Web during pregnancy, 120 mg a day are recommended. Web general abdominal discomfort the body does not absorb all of the vitamin c that it gets. Web the “vitamin c group” of the baird (1979) study received about 0.05 g/day of vitamin c from food and 0.08 g/day.